Bowls



I have always loved bowls. I have a collection of them. I prefer to eat out of a bowl than on a plate. For me it's portion control lol. The other day I woke up craving some overnight oats. It's always hearty and filling and will cover your hunger pangs for a long while. I hadn't made a good bowl in a while. I lost my job in early December but one thing that I have not lacked in was food. I give all praises to The Most High for that. I have the most wonderful sisters who have shared more than enough with me. I am very grateful to say the least. 


Steel cut oats from the other day mixed with Ripple vanilla yogurt topped with strawberries, granola, walnuts, dates & coconut flakes





Today I wanted a smoothie bowl. I used 2 frozen bananas, blueberries and 1/2 of a small beet & 1 tablespoon of maple syrup. Topped with a strawberry heart, more blueberries and oh how I love these coconut flakes.








If you ever make overnight oats or smoothies what are you favorite recipes?


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